Its Colors That Empower and Inspire You

                                

Colors affect our emotions, our moods, our health, our well being, our energy, our mind and our spiritual awareness at both a conscious and subconscious level. It is this instinctual choice of a color that tells you a lot about yourself, how you function and how others see you. It is the means to understanding your behavior and your character traits as well as your physical, mental, emotional and spiritual states. It reflects the way you operate in the world, your strengths and weaknesses, your vulnerabilities, your deepest needs and your challenges at that time in your life.

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Anxiety - Human emotion or Mental disorder

The word anxiety comes from the Latin word anxietas, which means to choke or upset. The symptoms therefore include emotional or behavioral symptoms as well as ways of thinking that are responses to feeling as if one is in danger. Anxiety happens as a normal part of life. It is a normal human emotion that everyone experiences at times. 

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Phobia - A type of anxiety disorder

A phobia is an overwhelming and unreasonable fear of an object or situation that poses little real danger. Unlike the brief anxiety most people feel when they give a speech or take a test, a phobia is long-lasting, causes intense physical and psychological reactions, and can affect your ability to function normally at work or in social settings.

Several types of phobias exist. Some people fear large, open spaces. Others are unable to tolerate certain social situations. And still others have a specific phobia, such as a fear of snakes, elevators or flying. The following are a list of common phobias which exist :-

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